After reading Anne's journal today I decided to get my pedometer from my desk at work and blow the dust off it and actually put it on........shock horror!!!
I checked it at 10.30am and I had clocked up 1784 steps which I thought was pretty good considering I had only put it on about 8.30am, I then checked it again just before lunch (noon) and it said 83 steps.........gggggrrrrrrrr! Note to self: Put it somewhere where you CAN'T knock it.
Haven't been up to much, busy at work (November is the worse month of the year) which makes the time fly by.
I am going to the gym after work and then going home to a WW meal as Andrew and the boys are sorted for dinner so I am going to have a lazy meal night.
No big plans for the weekend apart from a Chinese Takeaway meal out on Saturday night with some friends.
Food is great (I'm on Fire!)
Exercise is moderate (must work on this some more)
3 comments:
one out of two ain't bad! you'll get the exercise sorted, it's all about timing...
so do you have different meals to the family?
i made the whole family join in my losing game, they eat what i eat!
hubby lost 15 kgs so he's not complaining... mind you we have both regained a few but we're back on the road to losing again!
take care
x
You are going well Rachel.
I'm finding the pedometer keeps me moving quite a bit more - hope you have better luck with yours today!
Have a great weekend:)
Good on you for putting the darn thing on..... it certainly can motivate you to move more with it on. It works for me cos I do have the odd lazy day... REALLY!
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