Well I'm feeling a bit guilty that I didn't do any exercise at all yesterday.
I was planning to go out at lunch but it started raining and my rain jacket was at home, so I then thought "Well I'll just go to the gym after work". Work got really busy and then I had some last minute tests I had to run (I work in a laboratory) so I didn't get out of here until after 6pm and I was too stuffed to even think of the gym and was back here again at 7.20am this morning....argh!
There are two of us that work in the Lab and our job is really a 3 person job (overworked and underpaid - the usual story) but she is on leave today so I am head down, bum up.
Hence this short boring post for the day..................sorry.
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